Mind, Body, Breath – Jez Grattan Kane Interview

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Mind, Body, Breath – Jez Grattan Kane Interview

Jez Grattan-Kane.. describes himself as a modern-day Yogi.
Based in Bristol UK, he teaches movement and breath in relation to physical and mental health. This is through a weave of Yoga, Breathwork and studying Integrative Transpersonal Psychology, his motivation for this work is fueled by a love of nature and curiosity to the potential of human experience.
Through his own journey of acceptance, healing and recovery from addiction, he has developed a fascination with the interplay between Mind, Body and Breath.
In this interview, Jez explains his long term aim to create a synthesis of somatic, breath, talk therapy and ecopsychology to support the emergent needs of individuals and groups. Integrating the past, increasing well being in the present and consciously co-creating a future.
Please enjoy: (Mind, Body, Breath – Jez Grattan Kane Interview).
Website: https://www.mindbodybreath.co.uk/
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Blog: https://www.mindbodybreath.co.uk/blog/
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