WISDOM Hour with Mallika, EP 11: Yamas & Niyamas | Tapasya & Ahimsa

WISDOM Hour with Mallika, EP 11: Yamas & Niyamas | Tapasya & Ahimsa

Mallika is the founder of Annapurna Mazunte. Annapurna is a threefold project: Food Forest, Ayurvedic Indian Restaurant and Gurukul (school). Since a young age she cultivated herself in the spiritual arts associated with India under guidance and tutelage from her family, teachers and mentors. She spent most of her adult years syncretizing this knowledge with that of other indigenous people all over the world. This is the same knowledge she and her teachers share with students at her school, Annapurna Gurukul.
The 11th episode presents integrated information from prior classes in a framework; studying yogic values to reach personal freedom. It explores the question: How to come closer to the level of advancement of our ancestors?
Annapurna Gurukul is continuing our free online classes! Our next class is Saturday, August 13 at 10.30 am EST. This day will be dedicated to exploring Yoga, Science, Math, Spirituality and experiential learning, all through a non-dogmatic perspective. The class runs for 3 hours. Sundays at 11 am EST, we have a class for children based on Value Education, Mathematics, Indian Tribal Art and Yoga. This interdisciplinary class runs for 3 hours and is focused on helping children understand, integrate and practice a healthy, loving and fulfilling lifestyle from a young age. If you have children between the ages of 11 to 17, or are interested in learning these ancestral traditions that help balance the human constitution, and refocus on serving life, please reach out to Mallika using the contact information provided below.
If you were touched by the message or found the information useful, consider making a donation to help fund Annapurna Gurukul virtually (online) and physically in Mazunte. Your donation helps us continue spreading knowledge that aids the generation of personal agency, autonomy and authority:


If you would like to help by co-creating, please reach out! We need people with a variety of skills, mainly in web design, film and IT. If you have any other skills that you want to share, reach out as well! If you would like to help by hosting Mallika on your channel, so she can share this knowledge and spread the message about Annapurna Gurukul, again, reach out! It would be an absolute pleasure to connect with you and your community.

Youtube: Annapurna Mazunte
Email: mamaayayoga@gmail.com

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