Tai Chi & Meditation – Eric Freeman Interview

Tai Chi & Meditation – Eric Freeman Interview

Today I interview Eric Freeman. Eric is a certified meditation teacher with many years of experience. He is also a Tai Chi instructor/tutor – today he explains the benefits of Thai Chi & meditation and his story of how he says “meditation saved his life”! He tells us how we can benefit from meditation practice and Tai Chi and how we can use this to improve our health, our happiness and help deal with life’s challenges. Please enjoy….

Eric’s Links:
Facebook: https://www.facebook.com/FirebirdEricfreeman.3
YouTube: https://www.youtube.com/watch?v=myDekMrXpOY
Blog: http://www.blogster.com/meditationbyeric

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