In this video we’re going to look at Random Acts Of Kindness and how can we find opportunities to help others… A friend asked me why he feels so bad if he upsets someone?
I replied – “It’s in contradiction to our real nature”!
In this video, I will explain how we can change our way of thinking and change our life!
(Random Acts Of Kindness – Kindness Is So Simple). ?
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On this channel, I will upload each week. I will show you methods for finding and developing states of happiness and also techniques for dealing with stress, anxiety and overcoming depression thereby enabling you to live life to the full in joy not only for yourself but for others too. We will cover subjects such as love, compassion, empathy, patience and meditation practice. I have spent over 25 years studying philosophy & psychology under the guidance of many different teachers, mentors and life coaches… I then became a teacher not only of philosophy but also a meditation teacher/instructor. This is a channel about you, a channel for sharing very practical teachings and techniques that I am confident if put into practice will help you find the peace and happiness you are looking for.
(Now Is The Time To Be Happy)
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#actsofkindness #kindness #love