Today I interview Gabriel Shaw. Gabriel is the founder of (muvespace.com), he is also a Practicing Kinesiologist (BCAK) & Clinical Exercise Physiologist (CSEP) – also a Tai Chi Instructor.
We will be speaking about motivation and discipline in relation to exercise and movement and how this affects our mental health and our happiness.
Please enjoy: (Exercise And Happiness).
If you are looking for a movement practise, we have a one-month trial on now here: muvespace.mn.co
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