Be Like The Sky Not The Clouds

Be Like The Sky Not The Clouds

In today’s video, we look at the practice of living in the moment. We see how this method is especially helpful in finding happiness and reducing negative minds. I explain how we are not our thoughts and by realizing this we will find some space in the mind – a level of peace & tranquillity, this will automatically reduce any stress and depression we may be experiencing. I explain how this is a very simple yet profound exercise we can master ourselves. We have the ability to be Happy NOW!
??➟ Be Like The Sky Not The Clouds

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